I’m so excited to be bringing you DOTE—a resource I created to optimize active wellness. And a resource that I sincerely believe will help generations to come.

Growing up, the foods that were served to me were nothing less than delicious. Platters of rice and beans, sweets, pasteles...nutrition, in my family, equated comfort. As I entered my late teens and twenties, I believed that to feel good about my body and be happy, I just had to eat less and work out more. But really, what I had to do was understand the effects of what I put in my body. It was an amazing and empowering realization that changed my wellness trajectory and brought profound changes in my health, performance, confidence, and creativity.

Together with my husband Felipe, who shares my philosophy that plants are medicine and passion for physical, mental, and emotional wellbeing, we developed biodynamic formulations that harness the power of the plant to nurture the body and mind.

DOTE products offer whole-body support by helping with recovery, focus, and stress management. Because when you feel good in your body—and I mean really good—it impacts the other aspects of your life. If you have confidence and brain clarity, you are going to do better at work. If you have a restful sleep, you are going to be a more present and loving parent. And if you have optimal muscle recovery, you will have the motivation to keep moving mountains.